Off-season training – week 1
OK finished first week of P90X. OMG I am exhausted. Every freaking muscle is sore. But I have to say I am proud that I did do the WHOLE schedule ALL week (the workouts are 6 or 7 days a week 7th day optional).
I DID finish each DVD every day. And me and a couple of others has said they seen a difference physically in me the first week. Not HUGE, just minor tightness. Yea, motivation!
Tagged with: offseason triathlon • p90x • triathlon schedule • triathlon training
Filed under: my tri training • offseason
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