Triathlon Schedule
Fitting it all in
Getting back on the bike – Spring Crash Training
from xtri-com
The Corner: Spring Crash Training
Last month I wrote an article outlining a fairly simplistic, moderate workout schedule for indoor cycling. It was motivated by the sight of snow falling outside my window and the realization that my training was fairly limited. Since then, the daylight hours have increased, daylight savings has added an hour of afternoon daylight in North America, and Boulder (and much of the U.S.) has been experiencing exceptionally warm temperatures. It appears as if it’s time to ride again.
Read the rest of the article here…
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