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	<title>Triathlon Schedule</title>
	<link>http://www.triathlon-schedule.com</link>
	<description>Fitting it all in</description>
	<lastBuildDate>Tue, 31 Mar 2009 18:01:11 +0000</lastBuildDate>
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	<item>
		<title>Getting back on the bike &#8211; Spring Crash Training</title>
		<description><![CDATA[from xtri-com
The Corner: Spring Crash Training
Last month I wrote an article outlining a fairly simplistic, moderate workout schedule for indoor cycling. It was motivated by the sight of snow falling outside my window and the realization that my training was fairly limited. Since then, the daylight hours have increased, daylight savings has added an hour [...]]]></description>
		<link>http://www.triathlon-schedule.com/getting-back-on-the-bike-spring-crash-training.php</link>
			</item>
	<item>
		<title>Working Out With a Partner</title>
		<description><![CDATA[I started training with my brother who is new to triathlons, and I was looking for information about training with a partner. I came across this interesting article.
Many studies show that having a workout partner will increase your chances to see results, but it’s very important that you find the right one!
I’ve personally trained hundreds [...]]]></description>
		<link>http://www.triathlon-schedule.com/working-out-with-a-partner.php</link>
			</item>
	<item>
		<title>18 Week Triathlon Training</title>
		<description><![CDATA[This schedule, on the Sacramento Bee site, is a great schedule for the intermediate beginner (1 to 3 sprint tri&#8217;s under your belt) or the intermediate triathlete who is getting back into training after winter.
Good detail in the schedule, but you need to know what kinds of specific drills you want to do for each [...]]]></description>
		<link>http://www.triathlon-schedule.com/18-week-triathlon-training.php</link>
			</item>
	<item>
		<title>Indoor Triathlon for Practice?</title>
		<description><![CDATA[I have seen some during the triathlon competition season. It seems these are more for people who have a real fear of open water swims. I&#8217;m not criticizing&#8211;my fear of open water is something that I have actively have to work to get over in the beginning of every season! I&#8217;m hoping that will go [...]]]></description>
		<link>http://www.triathlon-schedule.com/indoor-triathlon-for-practice.php</link>
			</item>
	<item>
		<title>Training on a Budget</title>
		<description><![CDATA[I know a lot of people are concerning about finances considering the state of the economy. But don&#8217;t let that stop you from training! In fact, working out provides the physical release you need to manage stress and keep anxiety at a minimum.  My compromise is paying for a family membership to the Y is [...]]]></description>
		<link>http://www.triathlon-schedule.com/training-on-a-budget.php</link>
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