Offseason training for 2010 – P90X!
Monday, November 29th, 2010 at
3:58 pm
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I need to create a base. This past summer, I’ve been working so much and with kids I really haven’t spent time training…at all. Not only do I hate the fact I did not compete this summer I feel like a sloth.
So here’s the plan.
Borrowed some P90X videos and going to spend the winter creating a base.
Right now I’m at a size 16 broaching 18 and I haven’t been running in a couple months.
Last week of November I am starting P90X and at the end of this in 3 months, 12 weeks, it will be the end of Feb and I will start tri training, run, bike, swim.